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Cut 2 da Chase

Effects of Meditation and Mindfulness - What Do the Studies Say?

An independent data journalist and information designer, David McCandless, reviewed 75+ scientific studies on the effects of meditation and mindfulness, and compiled them in to the graphic shown below.

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h/t Information is Beautiful

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Posted in: healthspiritual

February 25, 2016

Why Growing Up With Little Sisters is the Best

As someone with two younger sisters, I can attest to the fact that it is, indeed, a blessing and the best gift your parents can give you. Here are some of the ways how having a little sister changes your life.

You learn to care and protect

When it comes to the safety and long term happiness of your kid sisters, big-brother mode . . .

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Posted in: relationships

February 24, 2016

20 Unusual and Cool Mind Hacks to Use on People

You may find some of these psychological hacks as funny, weird or even plain wicked (see #16); but all of them are pretty useful to improve your people skills. Try these and see how it works for you!

  1. First Impression - When you first meet people, try to notice their eye color while also smiling at them. It might be because you look . . .

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February 22, 2016

Intermittent Fasting. Let's Cut to the Chase.

Intermittent Fasting is one of the buzzwords in the health and fitness circles, and looks like it is here to stay, with its benefits and results being endorsed by many health gurus, nutritionists and celebrities. Let’s take a look at what you need to know.

What Is Intermittent Fasting (IF)

Intermittent fasting (IF) basically . . .

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Posted in: c2dchealth

February 21, 2016

These Intense Quotes May Intimidate You

Quotes are everywhere, and can easily be more paralyzing than motivating when you keep bumping in to the same old ones again and again.

Here are a few select ones that you may not have heard before, and will leave you thinking and possibly, intimidated. 

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Posted in: miscquotes

February 20, 2016

Feb 19 - Today I Found Out

Happy Friday folks...!

1. You can now order a whole freaking car online via Amazon. What!

The new Chevrolet Trailblazer had become the first and the only car available for booking on Amazon, in India during last October. (StoryPick)

2. Asthmatic? 30 minutes of exercise daily could help.

A common belief is that exercise triggers shortness of breath and . . .

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Posted in: foundout

February 19, 2016

Extremely Useful Survival Tips (With a Touch of Humor)

#14 is so dead on!

These interesting tips come from a Twitter feed @Funny_Truth. though they likely are sourced from other places, too.

  1. Caught doing something embarrassing in public? Say you lost a bet!

  2. If you find a hair in your food, heavily salt it before sending it back to the kitchen to make sure you get a new order.

  3. If you are drunk and . . .

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Posted in: misc

February 18, 2016

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