How to Learn Anything Quickly and Effectively
As little as 20 hours is enough to be pretty good at any skill
We all have something we always wanted to learn how to do. It could be a new language, or how to swim, or speak in public, or learning to code, etc. But, where is the time to learn? You’re stretched thin between work, family and friends. By the time your obligations are done, you’re tired and ready to call it a day.
If only . . .
Effects of Meditation and Mindfulness - What Do the Studies Say?
An independent data journalist and information designer, David McCandless, reviewed 75+ scientific studies on the effects of meditation and mindfulness, and compiled them in to the graphic shown below.
Why Growing Up With Little Sisters is the Best
As someone with two younger sisters, I can attest to the fact that it is, indeed, a blessing and the best gift your parents can give you. Here are some of the ways how having a little sister changes your life.
You learn to care and protect
When it comes to the safety and long term happiness of your kid sisters, big-brother mode . . .
Posted in: relationships
20 Unusual and Cool Mind Hacks to Use on People
You may find some of these psychological hacks as funny, weird or even plain wicked (see #16); but all of them are pretty useful to improve your people skills. Try these and see how it works for you!
- First Impression - When you first meet people, try to notice their eye color while also smiling at them. It might be because you look . . .
Posted in: relationshipssocialtips
Intermittent Fasting. Let's Cut to the Chase.
Intermittent Fasting is one of the buzzwords in the health and fitness circles, and looks like it is here to stay, with its benefits and results being endorsed by many health gurus, nutritionists and celebrities. Let’s take a look at what you need to know.
What Is Intermittent Fasting (IF)
Intermittent fasting (IF) basically . . .
These Intense Quotes May Intimidate You
Quotes are everywhere, and can easily be more paralyzing than motivating when you keep bumping in to the same old ones again and again.
Here are a few select ones that you may not have heard before, and will leave you thinking and possibly, intimidated.
Feb 19 - Today I Found Out
Happy Friday folks...!
1. You can now order a whole freaking car online via Amazon. What!
The new Chevrolet Trailblazer had become the first and the only car available for booking on Amazon, in India during last October. (StoryPick)
2. Asthmatic? 30 minutes of exercise daily could help.
A common belief is that exercise triggers shortness of breath and . . .
Posted in: foundout
Cover image credit: http://Cut 2 da Chase
